How To Brush

 


Place your toothbrush next to the teeth so that it rests on the gums forming a 45-degree angle against the gums.  
Move the toothbrush from the gums towards the edge of teeth to move the dental plaque away from the gum line.   ;
After brushing, one by one tooth, all the outer teeth surfaces do the same for the inner surfaces.  
Brush the chewing surfaces of the teeth with horizontal moves  


  • Brush your tongue to remove bacteria and freshen your breath.
  • A correct brushing must have a duration of 2 to 3 minutes.
  • After brushing use the dental floss to complete your dental hygiene .